When it comes to food, there are way too many diets to keep track of. So Organics made a cheat sheet to help you remember and understand each one.
Vegan, vegetarian, paleo, fruitarian and omnivore diets, what’s the difference? It can be overwhelming to try to understand each diet, but with this little cheat sheet, you’ll have the general idea in no time. Just remember, each diet may have certain exceptions in these categories, but overall, these are the principles that make up the diets.