10 Vegan Breakfast Recipes Under 10 Minutes

Breakfast is said to be the most important meal of the day. However, most people are in a rush for school or work after waking up. Being short of time for breakfast does not mean forgoing taste nor nutrition. Here are 10 vegan breakfast recipes that you can prepare in only 5 to 10 minutes. They will come in very handy for those mornings when you are in a hurry.

1. Chia Pudding

Ingredients for 1 serving:

  • 1/2 cup almond milk
  • 1/2 cup coconut yogurt
  • 4 tablespoons chia seeds
  • 1/2 teaspoon vanilla extract
  • 3 to 5 Medjool dates

Instructions:

  1. In blender, add almond milk, yogurt, chia seeds, vanilla and Medjool dates and blend until thick and creamy.
  2. Top with fresh fruit, nuts, seeds, nut butter, shredded coconut, cacao nibs, hemp seeds, flax seed, dark chocolate, etc.

Source:

lawsofbliss

2. Raw Burrito

Ingredients for 2 servings:

  • 1/2 cup rinsed and drained canned black beans
  • 1/3 cup rinsed and drained canned organic corn
  • 1/4 diced red bell pepper
  • 1/2 diced avocado
  • juice of 1/2 lime
  • 2 tablespoons minced cilantro
  • 1 to 2 teaspoons extra virgin olive oil
  • salt
  • pepper
  • 2 large tortillas

Instructions:

  1. In bowl, add black beans, corn, bell pepper, avocado, lime juice, olive oil, cilantro, salt and pepper and mix.
  2. In tortillas, add black beans mixture.
  3. Roll tortillas into burritos.

Source:

lawsofbliss

3. Avocado Hummus Boats

Ingredients for 1 serving:

  • 1 ripe halved and pitted avocado
  • 2 to 3 tablespoons hummus
  • 1/4 cup rinsed and drained canned chickpeas
  • 1/4 cup edamame
  • handful chopped kale
  • 1 tablespoon tahini

Instructions:

  1. In avocado cavities, add hummus.
  2. Top hummus with chickpeas, edamame and kale.
  3. Top everything with tahini.

Source:

lawsofbliss

4. Frozen Fruit Medley Smoothie

Ingredients for 1 serving:

  • 1 cup almond milk
  • 1 ripe sliced banana
  • 1 cup frozen fruit medley
  • 1 tablespoon coconut oil
  • 1 to 2 tablespoons chia seeds
  • 1 teaspoon powdered ginger

Instructions:

  1. In blender, add almond milk, banana, frozen fruit, coconut oil, chia seeds and ginger and blend until smooth.

Source:

thekitchn

5. Green Smoothie

Ingredients for 2 servings:

  • 2 cups spinach or kale leaves
  • 2 cups pineapple
  • 1 medium banana
  • 1/2 cored apple
  • 2 tablespoons hemp hearts, flax seeds or chia seeds
  • 2 cups water

Instructions:

  1. In blender, add all ingredients and blend until smooth.

Source:

theendlessmeal

6. Blueberry Banana Oatmeal

Ingredients for 1 serving:

  • 1 banana
  • 1/3 cup blueberries
  • 1/2 cup quick cook oats
  • 1/2 cup water
  • pinch salt
  • dash cinnamon
  • maple syrup

Instructions:

  1. In bowl, add banana and mash.
  2. Add oats and mix.
  3. Add water, salt and cinnamon and mix.
  4. Add blueberries and mix.
  5. Microwave for 1 1/2 to 2 minutes or until oats are cooked through.
  6. Top with maple syrup.

Source:

ocdkitchen

7. Avocado Toast

Ingredients for 4 servings:

  • 4 slices bread
  • 1 clove garlic
  • 1 halved and pitted avocado
  • juice of 1/2 lemon
  • 1 teaspoon finely chopped parsley
  • salt
  • pepper

Instructions:

  1. In toasted, oven or stove, add bread and toast.
  2. In bowl, add avocado flesh, lemon juice, salt, pepper and parsley and mash until smooth and creamy.
  3. Crush garlic clove with knife, remove peel and rub garlic insides on bread.
  4. Top bread with avocado mixture, drizzle with olive oil and sprinkle hemp seeds.

Source:

vibrantplate

8. Detox Smoothie

Ingredients for 2 servings:

  • 1 cup frozen berries
  • 1 cup organic spinach or kale
  • 1/2 cup frozen bananas
  • 1 tablespoon flaxseed meal
  • 1 cup fruit juice
  • 2 tablespoons silken tofu

Instructions:

  1. In blender, add all ingredients and blend until smooth.
  2. Add more water and banana if necessary.

Source:

minimalistbaker

9. Peanut Butter and Jelly Stuffed Sweet Potatoes

Ingredients for 2 servings:

  • 1 medium sweet potato,
  • plant-based yogurt
  • peanut butter
  • jelly or jam

Instructions:

  1. Scrub sweet potato, prick it all over with fork and wrap it in damp paper towel.
  2. Microwave on high for 4 minutes, rotating potato every minute.
  3. Halve potato and fill with yogurt, peanut butter and jelly.
  4. Top with shredded coconut, seeds or nuts.

Source:

rainbowplantlife

10. Oatmeal Cookie Smoothie

Ingredients for 1 serving:

  • 2 frozen bananas
  • 1/4 cup rolled oats
  • 1/4 cup plant-based milk
  • 1/2 teaspoon cinnamon
  • dash ground cardamom
  • 1 tablespoon raisins

Instructions:

  1. In blender, add all ingredients and blend until smooth and creamy.
  2. Garnish with more cinnamon or cardamom.

Source:

happyherbivore

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Akasha