Ah, the joy of Christmas and the nightmare that is Christmas shopping. Fighting through crowds of people only to buy a gift card that they will inivetibly never use is not a great way to spend your time. Here are 10 ideas for gifts for the health conscious this Christmas.
1. Phillips Wake-Up Light With Colored Sunrise $115
The way you wake up is very important. This light simulates a sunrise and gradually wakes you up, resulting in a better sleep. And everyone could use better quality sleep and more peaceful mornings.
I’ve personally just discovered the power of aroma therapy. For example, I use a few drops of lavender oil to relax before sleep. This diffuser is different because it uses mist to diffuse the oil throughout the air. It also comes with LED lighting which will help you form a relaxing atmosphere.
It’s not just a scale. This will tell you not only your weight, but your body fat % with high precision. It’s also able to get your heart rate and your home’s indoor air quality. All of that info can be uploaded right to your phone through wi-fi or bluetooth.
Coconut oil is a true superfood and it makes a great gift. It can be used instead of cooking oil, in recipes, as a supplement, skincare and more. You could package this with some other healthy goodies for a truly awesome gift.
For the coffee lovers and tea drinkers, here is a unique way to store and consume your drinks. Although it’s in a unique shape, it can still be set down on a table stably and it even comes with straps so you can attach it to your purse or bag.
A blender can be someone’s easiest path to start transforming their diet into a healthier one. It’s so much easier to start eating healthy when you can drink a small glass that is packed with nutrients instead of having to come up ideas for meals. If you want something on the higher end, consider vitamix blenders. But in the end, any blender is a good start.